Toe Taps for Increased Hip MobilityJune 5, 2022 Share Share Link Close share Copy link Back to blog 2 comments What a great exercise, thanks for the tip wonderful I have been doing this for 6 months now and find it very good. no back pain and hiip mobility has greatly improved i do it 20 times four. Leave a comment Name * Email * Comment * Please note, comments need to be approved before they are published.
wonderful I have been doing this for 6 months now and find it very good. no back pain and hiip mobility has greatly improved i do it 20 times four.
2 comments
What a great exercise, thanks for the tip
wonderful I have been doing this for 6 months now and find it very good. no back pain and hiip mobility has greatly improved i do it 20 times four.