Toe Taps for Increased Hip Mobility



Back to blog


What a great exercise, thanks for the tip

Tim Cotton

wonderful I have been doing this for 6 months now and find it very good. no back pain and hiip mobility has greatly improved i do it 20 times four.

Deepak Dutta

Leave a comment

Please note, comments need to be approved before they are published.

From the Pro Shop

1 of 4