Chair Pose for Better Rotation

Chair Pose for Better Rotation

When you are standing at address, do you consciously think about your stance? Getting back to some simple basics when it comes to the foundation of your golf swing can create consistency.

Lauren helps you connect to the ground. Connect your legs to your core. Your core to your upper body. And ultimately how to go from a static position to your backswing with power already stored in your body.

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